Repeat After Me

Posted by Michelle Wolff Aug 23, 2018 Advocacy, Coaching, Divine, personal power, Relationships, Self-Care advocacy, body weight, coaching, Divine, ego, energy, intuition, meditation, reiki, relationships

What happens when you work through your Shadow and learn to stand in the space between Dark and Light with awareness and power to choose is a predictable process that you can repeat the rest of your life. When you do, change becomes permanent. You won’t pick up an old journal this time next year […]

The Triple D Path to Enlightenment

Posted by Michelle Wolff Jun 9, 2018 Coaching

The Triple D path to enlightenment is the best way I know of to achieve the ultimate goal of feeling totally free. Free to post on Facebook that you think organized sports are a cult that enriches no one but the team owners. Free to tell everyone that the trees have begun talking to you […]

Big Emotions are Big Normal

Posted by Michelle Wolff May 29, 2018 Coaching

I resent that my anger for so long has felt like something unusual. That I think myself a strange woman for having such ability to rage and for being able to sink into such deep despair as well as launch into straight-up hallelujah heights. I have felt like it made me a weirdo, some evolutionary […]

Your Heart is Not A Commodity

Posted by Michelle Wolff Oct 23, 2017 Advocacy, Coaching, Divine, personal power, Reiki, Relationships, Self-Care advocacy, burnout, coaching, compassion fatigue, Divine, ego, energy, feminine, health, intuition, meditation, relationships

We treat our Hearts as a commodity, offering love in exchange for security, support and a way to avoid own thought created demons. We trade our Hearts to each other. I’ll give you mine if you give me yours and all will be well until our Heart becomes lonely for Its own Home and wishes […]

Are you the chicken? Are you the egg?

Posted by Michelle Wolff Jul 7, 2017 Advocacy, Coaching, Committment, Divine, Love, personal power, Relationships, Self-Care

Do I look and sound like you? Do you look and sound like me? Are you the chicken or are you the egg? There is no new thing under the sun. All ideas now are recycled and repackaged from times before. What makes them unique is you and when we get bogged down on feeling […]

Letting Your Biscuits Cook

Posted by Michelle Wolff Jun 22, 2017 Advocacy, Burnout, Coaching, Divine, Reiki, Relationships, Self-Care advocacy, burnout, coaching, compassion fatigue, energy, feminine, health, intuition, meditation, personal power, relationships, self-care, women's issues, yin

My Aunt Lorene made the best biscuits on the entire planet. It pains me no end that I will never have those biscuits again because no matter how she tried to train me I could never make them exactly the way she did. She threw flour, Crisco, salt, and milk or water into a bowl […]

Don’t Ever Change

Posted by Michelle Wolff Jun 1, 2017 Burnout, Coaching, Divine, Love, personal power

I don’t know about you but I am pretty tired of being told directly or indirectly that I need to change. I’m tired of thoughts that are constantly tweaking on tweaking. Well if I could just do this a little less or a little more or not at all. If he would just, if she […]

But Did You Die?

Posted by Michelle Wolff Apr 13, 2017 Advocacy, Coaching, personal power, Relationships

Somewhere Jody England said, on one of her old radio shows I think, that even saying “hope” is a powerless place. I’m paraphrasing that of course however it struck me like a gong and I’ve been sitting with this for days. Today it is sinking in and I’m finding words for the earth-shaking meaning of […]

Praying for Understanding VS Release

Posted by Michelle Wolff Mar 10, 2017 Advocacy, Coaching, Divine, Reiki, Relationships, Self-Care, weight

My life’s work is decreasing shame and helping you learn skills which increase your ability to accept all the parts that you’d rather kick to the curb and forget about, which by the way isn’t even possible, so sorry, bro. I’m a Shadow Walker. I just made that term up but it sounds cool doesn’t […]

Can You Own the Love?

Posted by Michelle Wolff Feb 23, 2017 Advocacy, Coaching, Divine, personal power, Reiki, Relationships, Self-Care compassion fatigue, Divine, ego, meditation, reiki, relationships, self-care, women's issues

Shadow work, which is my primary focus, is not only looking at the rejected parts of you labeled as “negative”. It’s not just about loving your inner bitch or your petty childish thoughts. The harder challenge may be to own your beauty, how much you are loved by others and how much the world needs […]

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