The ultimate act of compassion is intervening to stop a perpetrator. Not out of vengeance, rather out of an expression of deep love, out of the understanding that the consequences to the Soul doing the harm often exceed those of their victims. This understanding of perpetrators is astoundingly difficult to grasp. As humans, our instinct […]
Waves of Creation
Growing up in Texas it’s easy to take flowers for granted. They’re just there, literally all over the place most of the year. I spent an enormous amount of time studying those flowers, being aware of their comings and goings, colors, scent, all of it. First Lady Claudia “Lady Bird” Johnson, bless her, made sure […]
The United States of You

Everything can be taken from a man but one thing: the last of human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way. Viktor E. Frankl As our beloved country finds itself more and more divided, I’m struck by how much more important it is that we […]
The S*** Between You and It

You practice mindfulness, begin to meditate then your world explodes. You don’t understand why doing something supposedly good for you feels like shit and assume those peaceful looking people are actually on prescription drugs. Xanax anyone? You start yoga only the teacher can’t explain why you’re on the mat crying or raging because he went […]
Let It Be

In my uninformed opinion the best Beatles song ever is Let It Be. Let me Be. Let them Be. Whatever or whomever “they” are. My husband showed up to me in the most impractical and side swiping manner bringing a gigantic wrecking ball to my very introverted, nerdy and pretty boring life. He was a shock to […]
The Alchemy of Sorrow
I think it is safe to say that I have never experienced any kind of real grief, rage or sorrow over anything political. Until now. Much has been written by those more adept than I about the cultural and personal impact of realizing that our country willingly chose to elect a madman whose parallels to […]
Grandmother Womb

Something has been bothering me, which is nothing new really lots of things bother me that I like to complain about. Lately though as I dive further into the WoW (World of Wombs) I keep finding myself feeling out of place and once again, nothing new, I often feel out of step with those around […]
The Moon is Calling: Stop, Drop and Listen

The issue is not right or wrong. It’s not God vs Goddess: The Smack Down. Talking about Patriarchy isn’t cursing all men who are injured by the current structure as it is also. Talking about Matriarchy doesn’t mean we get to deny that we’ve had a part in all this messiness. The cursing is necessary […]
How We Talk About Power Matters

As I’m moving into discussions around body weight and power, growing older as a woman and power, seeing life through the lens of victim hood, etc. I find myself bumping up against the concepts and words “masculine/feminine”. I find I’m doing more explaining than I enjoy repeatedly clarifying that speaking of masculine and feminine power […]
The Gifts in Your Weight
There are gifts in your weight, really there are too many to count. I totally get that you may not see them yet so let’s chat for a few but not about losing weight ok? I quit weighing myself years ago. I quit shaming myself and I quit avoiding the word fat in conversation. I […]