Finding Your Non-Negotiable Voice

Posted by Michelle Wolff Oct 5, 2018 Burnout, Cats, Coaching, personal power, Relationships, Self-Care burnout, coaching, compassion fatigue, energy, essential oils, intuition, meditation, relationships, self-care, women's issues

In the movie “A Christmas Story”, Ralphie the main character and narrator is sitting in the bathroom with soap in his mouth for dropping an F-bomb. He’s there gagging on the bar of soap and his mother comes in. She takes the soap out and orders him to bed. He grumbles as he’s walking away […]

Three to Free

Posted by Michelle Wolff Sep 8, 2018 Addiction, Burnout, Coaching, Divine, Forest Reiki, Love, Self-Care, Tips coaching, Divine, energy, forest reiki, meditation, personal power, self-care

I’m a die-hard believer in the fact that a daily practice of a few minutes of silence will change your life. You won’t believe the difference it makes when you choose even 5 minutes to spend observing your mind. Some people call it the monkey mind, I now call mine Babs My Border Collie Brain […]

Letting Your Biscuits Cook

Posted by Michelle Wolff Jun 22, 2017 Advocacy, Burnout, Coaching, Divine, Reiki, Relationships, Self-Care advocacy, burnout, coaching, compassion fatigue, energy, feminine, health, intuition, meditation, personal power, relationships, self-care, women's issues, yin

My Aunt Lorene made the best biscuits on the entire planet. It pains me no end that I will never have those biscuits again because no matter how she tried to train me I could never make them exactly the way she did. She threw flour, Crisco, salt, and milk or water into a bowl […]

Don’t Ever Change

Posted by Michelle Wolff Jun 1, 2017 Burnout, Coaching, Divine, Love, personal power

I don’t know about you but I am pretty tired of being told directly or indirectly that I need to change. I’m tired of thoughts that are constantly tweaking on tweaking. Well if I could just do this a little less or a little more or not at all. If he would just, if she […]

The United States of You

Posted by Michelle Wolff Dec 18, 2016 Advocacy, Burnout, Coaching, Desire Map, Divine, personal power, Relationships, Self-Care burnout, coaching, compassion fatigue, Desire Map, essential oils, reiki, relationships, self-care, women's issues

Everything can be taken from a man but one thing: the last of human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way. Viktor E. Frankl As our beloved country finds itself more and more divided, I’m struck by how much more important it is that we […]

The S*** Between You and It

Posted by Michelle Wolff Dec 11, 2016 Burnout, Coaching, Committment, Desire Map, Divine, Essential Oils, personal power, Relationships, Self-Care, Young Living advocacy, Desire Map, essential oils, health, intuition, meditation, personal power, relationships, self-care, women's issues

You practice mindfulness, begin to meditate then your world explodes. You don’t understand why doing something supposedly good for you feels like shit and assume those peaceful looking people are actually on prescription drugs. Xanax anyone? You start yoga only the teacher can’t explain why you’re on the mat crying or raging because he went […]

Let It Be

Posted by Michelle Wolff Nov 22, 2016 Advocacy, Burnout, Divine byron katie, coaching, shadow

In my uninformed opinion the best Beatles song ever is Let It Be. Let me Be. Let them Be. Whatever or whomever “they” are. My husband showed up to me in the most impractical and side swiping manner bringing a gigantic wrecking ball to my very introverted, nerdy and pretty boring life. He was a shock to […]

The Gifts in Your Weight

Posted by Michelle Wolff Sep 7, 2016 Advocacy, Burnout, Coaching, Desire Map, Essential Oils, Relationships, weight, Young Living

There are gifts in your weight, really there are too many to count. I totally get that you may not see them yet so let’s chat for a few but not about losing weight ok? I quit weighing myself years ago. I quit shaming myself and I quit avoiding the word fat in conversation. I […]

You Can Stop Being a Martyr Whenever You Want

Posted by Michelle Wolff Sep 6, 2016 Burnout, Coaching, Desire Map, Essential Oils, Reiki, Relationships, Self-Care burnout, coaching, compassion fatigue, Desire Map, energy, essential oils, health, intuition, tonka

I say the following with the most love and compassion in the world for you, me, all of us 🙂 You’re being called to wake up in your life. I’ve written about this before and am finding myself saying it almost daily. The time is now, the information is literally all around you. Wake up, […]

Law of Attraction and Martyr Money

Posted by Michelle Wolff May 31, 2016 Advocacy, Burnout, Relationships, Self-Care, Young Living

Take care of yourself first so you can take care of others. Right? We hear it all the time: you can’t give what you don’t have, self-care first and foremost, etc. and yet caretaker types are the first to complain that no one takes care of them. They do the caring then when they’re depleted […]

Michelle Wolff

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