If You Can Train a Dog or Cat, You Can Train Yourself!

If you can train a dog you can train yourself. If you can train a cat you are even better equipped to train yourself into making and keeping commitments to self-care because really? Training a cat? Yeah it can be done but just like training yourself it takes commitment and consistency to get cumulative results. […]

Meditation Methods to Prevent Burnout:Self-care for Advocates Series 5

  “First, you should understand that it’s a process. It’s not a matter of one day, you’re living your life with a great deal of energy and enjoyment, and the next, you wake up exhausted and devoid of any energy – both physical and emotional. Compassion fatigue develops over time – taking weeks, sometimes years […]

Feral Cat Support in Texas

We usually talk about catification for indoor cats however I was impressed by how resourceful Janet S. was in putting together this practical and efficient shelter for the feral cats who inhabit her, and partner Amy C’s property in Texas. Amy and Janet have a friend Tricia  who is renting a guest cottage on their land and […]

Reiki and Cats

I’ve been a Reiki Master for what feels like eons but really it is just 14-ish years. I’ve never been able to find the words to describe the indescribable so haven’t offered much publicly until this year. Seriously though the more we learn about quantum physics and develop instruments to measure energy work I’m guessing […]