Are you the chicken? Are you the egg?

Are you the chicken? Are you the egg?

Do I look and sound like you? Do you look and sound like me? Are you the chicken or are you the egg? There is no new thing under the sun. All ideas now are recycled and repackaged from times before. What makes them unique is you and when we get bogged down on feeling […]

Saving The Perpetrator

The ultimate act of compassion is intervening to stop a perpetrator. Not out of vengeance, rather out of an expression of deep love, out of the understanding that the consequences to the Soul doing the harm often exceed those of their victims. This understanding of perpetrators is astoundingly difficult to grasp. As humans, our instinct […]

The S*** Between You and It

The S*** Between You and It

You practice mindfulness, begin to meditate then your world explodes. You don’t understand why doing something supposedly good for you feels like shit and assume those peaceful looking people are actually on prescription drugs. Xanax anyone? You start yoga only the teacher can’t explain why you’re on the mat crying or raging because he went […]

Jealousy: Your Green Eyed Superhero

The Green Eyed Monster is what Jealousy is usually called. A not so nice term for something we detest admitting to feeling and yet it can be a brilliant source of information about your untapped potential in life. Let’s reframe Jealousy as a darling superhero for now. Fierce with wild hair, flashing eyes and the sky’s-the-limit thinking we had in […]

Know That You Know

The feeling that your cheese is slipping off your cracker is real and not without good reason. You are experiencing an awakening and it feels really effing strange. Are you wondering what’s going on? Are you unhappy, confused and weird things keep happening to you? Like Twilight Zone weird? I know. A lot of us […]

If You Can Train a Dog or Cat, You Can Train Yourself!

If you can train a dog you can train yourself. If you can train a cat you are even better equipped to train yourself into making and keeping commitments to self-care because really? Training a cat? Yeah it can be done but just like training yourself it takes commitment and consistency to get cumulative results. […]

A Final Plea to Prevent Burnout:Self-care for Advocates Series End

Recently a woman I know and have gotten a cat from (Ginger Rose who is currently living with my mom in Colorado) is closing her doors to her phenomenal cat rescue and TNR (trap-neuter-return) services because why? She’s burned the eff out. Her heart has in her own words “hardened”, she has no more tears […]

Feral Cat Support in Texas

We usually talk about catification for indoor cats however I was impressed by how resourceful Janet S. was in putting together this practical and efficient shelter for the feral cats who inhabit her, and partner Amy C’s property in Texas. Amy and Janet have a friend Tricia  who is renting a guest cottage on their land and […]