Are You an Addicted Mystic?

Are You an Addicted Mystic?

What are you addicted to and are you ready to stop? Do you think addiction only means drugs like alcohol and cocaine? When was the last time you told yourself to stop checking your cell phone so often or to stop eating refined sugar or found yourself telling the same tale of woe in your […]

The S*** Between You and It

The S*** Between You and It

You practice mindfulness, begin to meditate then your world explodes. You don’t understand why doing something supposedly good for you feels like shit and assume those peaceful looking people are actually on prescription drugs. Xanax anyone? You start yoga only the teacher can’t explain why you’re on the mat crying or raging because he went […]

Please Take A Seat

One morning not long ago as I was deep in meditation I saw an image of women gathered and gathering around the earth, the entire globe, hands touching and connected, forming a web of protection. A few weeks later as I was struggling through some leftover darkness I heard an invitation and my response was, […]

Jealousy: Your Green Eyed Superhero

The Green Eyed Monster is what Jealousy is usually called. A not so nice term for something we detest admitting to feeling and yet it can be a brilliant source of information about your untapped potential in life. Let’s reframe Jealousy as a darling superhero for now. Fierce with wild hair, flashing eyes and the sky’s-the-limit thinking we had in […]

If You Can Train a Dog or Cat, You Can Train Yourself!

If you can train a dog you can train yourself. If you can train a cat you are even better equipped to train yourself into making and keeping commitments to self-care because really? Training a cat? Yeah it can be done but just like training yourself it takes commitment and consistency to get cumulative results. […]

A Final Plea to Prevent Burnout:Self-care for Advocates Series End

Recently a woman I know and have gotten a cat from (Ginger Rose who is currently living with my mom in Colorado) is closing her doors to her phenomenal cat rescue and TNR (trap-neuter-return) services because why? She’s burned the eff out. Her heart has in her own words “hardened”, she has no more tears […]

Feral Cat Support in Texas

We usually talk about catification for indoor cats however I was impressed by how resourceful Janet S. was in putting together this practical and efficient shelter for the feral cats who inhabit her, and partner Amy C’s property in Texas. Amy and Janet have a friend Tricia  who is renting a guest cottage on their land and […]