Finding Your Non-Negotiable Voice

Posted by Michelle Wolff Oct 5, 2018 Burnout, Cats, Coaching, personal power, Relationships, Self-Care burnout, coaching, compassion fatigue, energy, essential oils, intuition, meditation, relationships, self-care, women's issues

In the movie “A Christmas Story”, Ralphie the main character and narrator is sitting in the bathroom with soap in his mouth for dropping an F-bomb. He’s there gagging on the bar of soap and his mother comes in. She takes the soap out and orders him to bed. He grumbles as he’s walking away […]

Are You an Addicted Mystic?

Posted by Michelle Wolff Aug 31, 2018 Addiction, Advocacy, Coaching, Committment, Divine, Forest Reiki, Love, personal power, Relationships, Self-Care addictions, chakras, coaching, forest reiki, intuition, meditation, mindset, relationships, spirituality

What are you addicted to and are you ready to stop? Do you think addiction only means drugs like alcohol and cocaine? When was the last time you told yourself to stop checking your cell phone so often or to stop eating refined sugar or found yourself telling the same tale of woe in your […]

Repeat After Me

Posted by Michelle Wolff Aug 23, 2018 Advocacy, Coaching, Divine, personal power, Relationships, Self-Care advocacy, body weight, coaching, Divine, ego, energy, intuition, meditation, reiki, relationships

What happens when you work through your Shadow and learn to stand in the space between Dark and Light with awareness and power to choose is a predictable process that you can repeat the rest of your life. When you do, change becomes permanent. You won’t pick up an old journal this time next year […]

Your Heart is Not A Commodity

Posted by Michelle Wolff Oct 23, 2017 Advocacy, Coaching, Divine, personal power, Reiki, Relationships, Self-Care advocacy, burnout, coaching, compassion fatigue, Divine, ego, energy, feminine, health, intuition, meditation, relationships

We treat our Hearts as a commodity, offering love in exchange for security, support and a way to avoid own thought created demons. We trade our Hearts to each other. I’ll give you mine if you give me yours and all will be well until our Heart becomes lonely for Its own Home and wishes […]

Are you the chicken? Are you the egg?

Posted by Michelle Wolff Jul 7, 2017 Advocacy, Coaching, Committment, Divine, Love, personal power, Relationships, Self-Care

Do I look and sound like you? Do you look and sound like me? Are you the chicken or are you the egg? There is no new thing under the sun. All ideas now are recycled and repackaged from times before. What makes them unique is you and when we get bogged down on feeling […]

Don’t Ever Change

Posted by Michelle Wolff Jun 1, 2017 Burnout, Coaching, Divine, Love, personal power

I don’t know about you but I am pretty tired of being told directly or indirectly that I need to change. I’m tired of thoughts that are constantly tweaking on tweaking. Well if I could just do this a little less or a little more or not at all. If he would just, if she […]

But Did You Die?

Posted by Michelle Wolff Apr 13, 2017 Advocacy, Coaching, personal power, Relationships

Somewhere Jody England said, on one of her old radio shows I think, that even saying “hope” is a powerless place. I’m paraphrasing that of course however it struck me like a gong and I’ve been sitting with this for days. Today it is sinking in and I’m finding words for the earth-shaking meaning of […]

Can You Own the Love?

Posted by Michelle Wolff Feb 23, 2017 Advocacy, Coaching, Divine, personal power, Reiki, Relationships, Self-Care compassion fatigue, Divine, ego, meditation, reiki, relationships, self-care, women's issues

Shadow work, which is my primary focus, is not only looking at the rejected parts of you labeled as “negative”. It’s not just about loving your inner bitch or your petty childish thoughts. The harder challenge may be to own your beauty, how much you are loved by others and how much the world needs […]

The United States of You

Posted by Michelle Wolff Dec 18, 2016 Advocacy, Burnout, Coaching, Desire Map, Divine, personal power, Relationships, Self-Care burnout, coaching, compassion fatigue, Desire Map, essential oils, reiki, relationships, self-care, women's issues

Everything can be taken from a man but one thing: the last of human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way. Viktor E. Frankl As our beloved country finds itself more and more divided, I’m struck by how much more important it is that we […]

The S*** Between You and It

Posted by Michelle Wolff Dec 11, 2016 Burnout, Coaching, Committment, Desire Map, Divine, Essential Oils, personal power, Relationships, Self-Care, Young Living advocacy, Desire Map, essential oils, health, intuition, meditation, personal power, relationships, self-care, women's issues

You practice mindfulness, begin to meditate then your world explodes. You don’t understand why doing something supposedly good for you feels like shit and assume those peaceful looking people are actually on prescription drugs. Xanax anyone? You start yoga only the teacher can’t explain why you’re on the mat crying or raging because he went […]

Michelle Wolff

Category Archives: personal power