Meditation Methods to Prevent Burnout:Self-care for Advocates Series 5

  “First, you should understand that it’s a process. It’s not a matter of one day, you’re living your life with a great deal of energy and enjoyment, and the next, you wake up exhausted and devoid of any energy – both physical and emotional. Compassion fatigue develops over time – taking weeks, sometimes years […]

Reiki and Cats

I’ve been a Reiki Master for what feels like eons but really it is just 14-ish years. I’ve never been able to find the words to describe the indescribable so haven’t offered much publicly until this year. Seriously though the more we learn about quantum physics and develop instruments to measure energy work I’m guessing […]