Similar to our physical body’s immune system we have one for our emotions and energy fields. All kinds of specialized systems and cells rush to the sites of injury to protect, isolate the danger, sometimes encapsulate and to heal. T-Cells, B-Cells, antibodies, phagocytes, plasma cells, neutrophils, inflammation responses, etc. Our bodies are a miracle of […]
Tag Archives: Young Living
Forgiveness Clears the Way for the Big Feels
We forgive ourselves not for shutting down due to our lack of skills but for our judgment of that clumsiness and the damage we’ve done to ourselves in order to survive. And more importantly: for all the times we’ve passed up opportunities to repair said damage as adults. I have a woman in my […]
If You Can Train a Dog or Cat, You Can Train Yourself!
If you can train a dog you can train yourself. If you can train a cat you are even better equipped to train yourself into making and keeping commitments to self-care because really? Training a cat? Yeah it can be done but just like training yourself it takes commitment and consistency to get cumulative results. […]
YL Essential Oils: Self Care for Advocates Series 3
Compassion fatigue, Vicarious Trauma, Secondary Trauma, Burnout has been the subject for the last few weeks and I’m happy to see it being covered on more blogs also. It’s hard to stop for self-care when you’re thought pattern is “just one more”. I can do just one more cat, dog, child I can! Only you […]
